| Back to Back Issues Page |
 |
|
A New Recipe Just for You + Exciting Site Updates! December 01, 2024 |
Hello!Ernestine Ulmer"Life is uncertain. Eat desserts first."
Just for You - Recipe of the MonthBlueberry Bliss Chocolate CakeThis cake is a delicious blend of blueberries and dark chocolate, offering a healthy indulgence with no sugar and a high protein content from Greek yogurt. Perfect as a treat or even a breakfast option!
Ingredients: - 6 eggs - 70 g sweetener of choice (e.g., birch sugar) - 500 g Greek yogurt - 4 tablespoons oat flour - 10 g baking powder - 70 g grated dark chocolate Additional: - 200 g blueberries - 200 ml whipping cream - 30 g grated dark chocolate
Instructions: Preheat the oven to 170°C/338°F. Grate the dark chocolate by hand or in a blender. Lightly oil the baking pan. Mix the oat flour with the baking powder. Whip the cream until stiff peaks form. Add the blueberries and 30 g of grated dark chocolate to the whipped cream. Mix well. Beat the eggs and sweetener until fluffy. Add the Greek yogurt, the flour with baking powder, and the grated chocolate. Mix well. Pour the batter into the baking pan and bake for about 10 minutes, until a firmer layer forms on top. Remove the cake from the oven. Scatter the blueberry mixture over the top using a spoon.
Return the cake to the oven and bake for an additional 30 minutes until the cake forms a slightly darker crust.
Test with a toothpick to check if it's done. The toothpick should come out slightly moist when inserted in the center.
Note: The Recipe of the Month will not be published on our website or social media. It is shared exclusively with our subscribers and it will be included in the upcoming cookbook currently in preparation. Monthly NewsDiscover the Secrets of Nature’s Treasures 🌰🍂 This month, we explored a captivating mix of topics, from the wholesome power of walnuts and aromatic spices to the natural sweetness of dates and the superfood magic of goji berries. Each article unveils the hidden health benefits of these ingredients, delves into their unique roles in nutrition, and offers insights on precautions to consider. Whether you’re curious about how dates can fit into a diabetic-friendly lifestyle or how walnuts and spices can elevate your health, these reads are packed with delicious inspiration! Additionally, we've introduced some exciting new recipes! Have you had a chance to try them? I would love to hear your thoughts. How did you find the flavors, and how have they affected your well-being, especially if you're managing blood sugar levels? Together, we can continue to improve and create even better, healthier desserts and treats. Your feedback is invaluable to me! Feel free to contact me!
As we step into this beautiful month of celebration, I want to take a moment to wish you joy, peace, and all the warmth the holiday season brings. May your kitchen be filled with the sweet aroma of festive desserts, love, and cherished moments with those who matter most. Let this month be a time to reflect, rejoice, and create beautiful memories. Wishing you a December filled with love, light, and sweetness! Warm regards,
Nela
|
| Back to Back Issues Page |